I’ve had a lot going through my mind, a lot of processing, a lot of resting. I am not always so good at process, I am even worse at resting.
Long before that fall, long before that injury, long before that disappointment, we had a family vacation booked to Minneapolis, MN and I had registered my eleven year old and myself to run a 5k race while we were there. The Wednesday night, of the random week we had picked for vacation, one block from our hotel entrance, was going to be the start of a 5k race and huge night parade to follow. Coincidence? I don’t think so. Crazy? Absolutely. Was I excited? You have no idea!
Oh I had been so excited for that portion of the vacation. The shirts were my favorite color, the medals were said to glow in the dark, and I would get to run it with my son.
In my mind it all looked so perfect. I would run hard and be able to keep up with my son. We would cross that finish line together, and the hubs would be there waiting, waving, and taking great photos of it all. Later he would also get us safely back to the hotel, all of us sweaty and full of smiles.
Yeah that was not exactly how it went down. Like not at all. Curses yet again to my damn expectations and visions of sugar plums.
I’ve run a few other local small 5k’s with my son over the past two years, each having a few hundred runners and all in the small rural town we live in and are totally familiar with. The last 5k we ran together, he started at the back behind me with some of my other family, and at mile two was tapping me on the shoulder and giving me a little “well hello!” wave and a big grin. He stayed by me for maybe a block, and then… he was gone, and I honestly was not able to keep up with him. I watched him finish maybe a block or two in front of me… and I ended up breaking my fastest 5k PR (personal time record) when I finally crossed the finish line.
What can I say, the kid is fast :-)
I did have a tiny bit of initial anxiety about doing a larger 5k in the city with him, but I honestly didn’t give it much thought. Until I fell. And then I didn’t know what in the world to think. Or what to do.
I knew the race was two and a half weeks out, so I did my best to rest, heal, ice, keep it braced, baby it along, and not allow myself to run. A few days before the race I did finally head out for a slow, short run just to see how it felt. It was a bit tender and swollen after, but overall the short run had felt pretty good. I decided I would do the 5k, hopefully be able to run it, but was open to the reality that I may need to walk it.
I was in a mental crisis about my son. It was rumored there was going to be over five thousand other runners registered. The end of the race did not end where it started, my husband was not going to register to walk it with us, and I knew my son was probably going to be able to run it much faster than I was. I was hoping that perhaps the large size of the crowd might keep him close to my side throughout the race and we would end together. He knew my ankle was bad, and I assumed he would be ok with it all.
When it came time to get dressed and head outside, he was more busy playing with his new logos than getting ready and getting something to eat, and was not showing the overall excitement I was, or as I was hoping he would. It’s all a bit of a delicate dance with him with things like this, and I was praying we wouldn’t end up with a meltdown. This was my moment, my part of the vacation, and I didn’t want anyone or anything to ruin that vision I had in my head on how I wanted it to all go.
My husband did walk with us to the starting corrals (mostly because I made him since I was worried I wouldn’t be able to find the start line on my own. It ended up literally starting out the front door of the hotel and a half block to the left!) He got us to the starting corral and hung out until we had taken off. He was slightly irritable and looked extremely bored as he leaned against the brick building nearby.
I was honestly hoping he would find a way to get to the finish and be there waiting for us, but that was not going to be the case. I’m not sure if I was more disappointed that he wasn’t there to see it because he didn’t quite get how big of a deal this actually was to me, or if I was more scared because it would mean I was the one solely in charge of getting us back to the hotel.
I knew neither my husband or son realized the brevity and size of what this race was actually going to be (it’s just not something you can fathom until you experience it). I was getting anxious, which was making me snappy and grumpy, and we were all let’s just say, not the happiest of campers.
We had hiked several miles earlier that morning (my only request was to NOT hike the same day as the race, which fell on deaf ears) and my ankle was already bothering me. We got in the street and placed ourselves in the pacing section I was hoping I would be able to maintain.
As the start time got closer and closer, the mob of people got thicker and thicker. The majority of the crowd was all wearing the same exact race shirts, it was an endless sea of aqua. The starting corral was packed tight and there was so much energy and excitement bubbling all around us. I was attempting to explain the timed starts of different pacing groups, how the chipped bibs worked, and when to hit the start button on his stopwatch and when to hit stop.
And then I said to him that if we would happen to get separated during the race, I wanted him to cross the finish line, go to the left, and then wait right there for me. And if they told him he needed to move, that he needed to just move over but tell them he was waiting for him mom to finish. He rolled his eyes and acted like this was all boring, annoying information and to just stop talking to him already. I got a little grumpy (because you know, that anxiety thing). I asked him to look me in the eye and repeat to me what side to stand and wait on, just in case.
“Yes mom, I already know!!!” Eye roll. (Did I mention he also get a little cranky when he gets anxious?)
And then it was our turn to start slowly moving forward, and then it was our corral pace’s countdown, and then the torches were blasting fire and we were off. It was a small mob of people, and it was quite congested as everyone was attempting to get spread out and get going. He stayed by my side for about a block, and we were behind a group running together and he was starting to get antsy. Suddenly he zipped over to the right, and then to the left, and then he was about three people in front of me. I attempted to zip over to the right and bumped into someone coming up behind me. Sorry sorry sorry I stammered… my eyes glued on the tan neck of the child in front of me.
He dodged to the far right, then a little to the left, back to the far right, slowly getting further and further away. I again tried to dodge and weave and get caught up to him, my right ankle and left hip already screaming at me, and in that moment I knew I would not be able to keep up with him at the pace he was at. And we were only in the middle of block two.
There were people everywhere around us running, people lining the street waiting for the parade to start and cheering us all on. There were huge sky scrapers looming straight up on the left and right sides of the street. This was downtown Minneapolis, in a 5k, with thousands of other runners, most wearing the exact same thing.
And in that moment, my anxiety really kicked in. The panic, the fear, the knowing I needed to make a split second decision right then and there. I needed to either sprint ahead hollering out his name and make him slow down and stay by me… or I needed to let him go… let him run this race at his pace and his way. I desperately wanted to make him stay by me so I could see him, make sure he was safe, make sure he was ok, be sure I was there if he got a muscle cramp or a bloody nose that needed tending (this happened in one of the races and luckily my parents were on the race route and had some tissues I could grab and help him get it somewhat stopped until the end of the race). I wanted to make sure we ended together at the same time. But, I knew his nature, his personality, his determination, his drive… and I knew the state of my current physical inablitliy to run and compete was no where at the level of what it was when I wasn’t injured — and I was not going to be able to keep up with him.
My heart was racing, from the heat, from the pace, from the lack of running over the last several week, from the large amount of people around me, and mostly from fear and anxiety.
I was so scared in that moment to let him out of my sight. And I was so scared in the moment to not let him out of my sight, not let him go all out and give it his all, and not have to settle with having to merely tag along with me while I was trying to give it my all.
I’m forty-four and injured. He’s eleven and healthy and competitive, and obviously his drive to go was greater than his fear of staying by me.
So I closed my eyes for the briefest of seconds, took one deep breath and just had to let him go. I just had to let him go and I had no idea if that was the best decision, or worst decision of my life. I just know I was scared to death to allow it to happen. But I did.
I spent most of the race fighting pain, fighting fear, and warring with the demons trying to persuade me to cancel my October Crazy Horse half marathon race trip.
It was hot, and I ran hard, and much of the last half was all uphill. I hadn’t run in weeks and everything hurt. I so wanted to walk, but I forced myself to keep going. I finally had to give up straining and looking and desperately trying to get a glimpse of the back of him weaving in and out ahead of me. I knew he was probably beyond my line of sight.
I knew I needed to hold on to my fear and just do it scared.
I needed to attempt to feel and act like an in charge responsible adult and mother, while listening to the screaming in my head telling me I was a total idiot and horrible mother and I was never going to see him again and surely someone was going to snatch him at the finish line. What rational and responsible mother allows her child out of her sight amid a crowd this size in a city this large?!?
It was a fight physically against my own body to keep myself going and get to the finish, on top of the mental insanity reel that was on continuous repeat in my head.
Finally, finally… up the hill, over the bridge, around another corner, I saw the finish banner. I was frantically trying to get myself over to the left and not run into everyone around me. My eyes were darting and straining to see the people standing on the other side of the finish banner.
To the left… looking to the left… I did not see him. The finish corral was suddenly full and bottlenecked and hot, sweaty, panting people were quickly bunching up and being slowly herded forward. I was watching for water, watching for my child, and finding neither. I kept walking slowly forward all bunched up with other finishers and my heart was just racing, my fear and my anxiety building with every step forward I continued to take and continued to not see him.
I tried to send a text message to his watch and my hands were shaking so badly what I finally got sent didn’t even make any sense. Then I got a text from my husband, he wasn’t at the finish, he was back at the hotel, and he had screenshots of both of our final times and paces.
Ok… he had crossed the finish line, I at least knew that much. I looked closer, he was over a minute per mile faster than me, so I was attempting to grasp the fact that really he was only about three minutes ahead of me and trying to talk myself off the absolute panic ledge.
Finally we reached the people handing out bottles of water. I couldn't even open it my hands are shaking so bad. My husband continues texting and asking how it went, and I’m too afraid to tell him I let us get separated and I hadn’t found him back yet.
Although he obviously can see from the results that we did not end together.
I attempt to keep taking deep breaths as my body tries to catch up with the oxygen it needs, and my mind attempts to self regulate (as we’ve learned how to do in our all therapy sessions). I keep slowing moving forward, still frantically looking to the left, turning around trying to see if I had missed him somehow, standing on my tiptoes to see if maybe he went to the right side…
A few more steps forward, and I tell myself that we haven’t gotten to the medals yet, no one else next to me has their medals yet, so we’re maybe not to the end of the finish shoot yet… oh my gosh this is thee longest slowest finish line I have ever experienced!!!!
And then I see movement to my left, a dark arm and tan face leaning over the coral wall waving, his medal proudly around his neck already.
Dear Lord Almighty - Come Lord Jesus! I thrust one hand toward him while the other clutches my heart, attempting to keep it in my chest. Finally! Finally I have located him, and finally I am getting my medal and finishers bag and able to get around the corner to get to him.
He doesn’t know about pacing, he doesn’t know about mile markers, he hadn’t done any training, and I could tell he had pushed it hard and was trying just to figure out what was all going on — with both his body and with all the commotion around him. We found a spot by the corral wall and sat down. He said his leg hurt and he was still processing and regulating and was coming off a little grumpy and wanting to immediately just go home. We sat a while longer, and he got busy looking at all the items in the finishers bag and checking out all the recovery gummies and high protein bars and pouring his gatorade into his new water bottle. Pretty soon all the packets of food were gone (he also took all of mine) as well as the gatorade.
Slowly he started to perk up a little and began talking about it all. My favorite part was hearing him saying that a guy had come up behind him and told him “You got this little man!” Oh bless that strangers soul!
He pulled up his watch and had me take a picture of his time, and then take a picture of my watch displaying my time. We took some pictures of us together with our medals, and then decided to go find the food line and check out the live music.
All runners had a tear off from their bibs for a free food item… and the line was crazy long. But he waited better than I expected, and before long we were getting little boxes of personal peppepperoni pizzas. He opened his box and inhaled it, and then asked if I was going to eat mine. I immediately handed it over with a smile. We walked and he ate and he was happy and open to taking photos and selfies at various places. The sun was setting and we decided to head back.
It was just me in charge of getting us back to the hotel. And I had no idea where to go or what to do. I am horrible with directions, I have no idea how to read a map (if I’m not going due north) and I am sooo not from a big city (I grew up on a farm in a town that had a population of less people that number of runners in this race). But I took a breath and said “I think I saw a sign for the city bus shuttles that way…” and away we walked.
He followed without a second thought, munching away on my piece of pizza, and I continued walking forward acting like I knew exactly what I was doing, because well you know, I’m the mom. I had no idea what I was doing, I was completely winging it and just acting like I had it all together.
I needed to hold on to my fear and just keep on doing it scared.
Somehow, this directionally challenged farm girl got both of us onto a city bus and back to the general starting area. I figured out how to ask Seri for walking directions to our hotel and got us back to the front door of the hotel, in our matching race shirts, our race bibs still pinned on, and our glow in the dark medals proudly hanging from our necks. #lawdhavemercy
As I look back now and reflect on it all, I can’t help but smile, grateful that it all worked out well and was overall an amazing experience for the both of us. Granted, it was an amazing experience in different ways for the both of us I’m sure, but I have to believe that we were both out there doing something we were excited to do, and we would both allow ourselves to simply go out and do it scared.
Whether right or wrong, whether smart or stupid, I stand behind the split second decisions I had to make out there in the middle of that busy street.
I chose to do it, I chose to let him do it, and I chose to let us both go on and run that race at our own personal levels, paces, and finishes. I’m sure my son will tell you he had no fear or anxiety, but I have to believe that somewhere amid all that weaving in and out and waiting at the finish for me, he had to have experienced at least just a little fear amid all his pumping adrenaline and dripping beads of sweat.
Yes, it was the split second decision to believe in my son, believe that there is still good in the world (and good people), and give him the wings to fly and to create his own experiences and to overcome his own #mindovermiles without being held back by someone else’s limitations.
I chose to believe that God would see us both through. And He did.
Hopefully I modeled perseverance through hard things, and grace in my bravery. Hopefully I let enough of my emotions show to let him know I was a little out of my comfort zone, yet not enough to cause him any pause or alarm. I hope he was able to feel the freedom to conquer, and know the pride I had in him for getting out there and getting after it with all his might. I hope I gave him the confidence to go and feel allowed to do his best, to feel believed in, to try his hardest at something without anything holding him back.
He gave me opportunity to just be his mom, the one who would be there for him at the end, to allow him this experience, to believe in me without a doubt or second thought of my ability to come through for him.
We chose to do it, and we chose to do it scared. I pray both of us will continue to conquer both our dreams and our fears single handedly, together, at the same time, over and over again throughout our future days to come.
It was a fight physically against my own body to keep myself going and get to the finish, on top of the mental insanity reel that was on continuous repeat in my head.
Finally, finally… up the hill, over the bridge, around another corner, I saw the finish banner. I was frantically trying to get myself over to the left and not run into everyone around me. My eyes were darting and straining to see the people standing on the other side of the finish banner.
To the left… looking to the left… I did not see him. The finish corral was suddenly full and bottlenecked and hot, sweaty, panting people were quickly bunching up and being slowly herded forward. I was watching for water, watching for my child, and finding neither. I kept walking slowly forward all bunched up with other finishers and my heart was just racing, my fear and my anxiety building with every step forward I continued to take and continued to not see him.
I tried to send a text message to his watch and my hands were shaking so badly what I finally got sent didn’t even make any sense. Then I got a text from my husband, he wasn’t at the finish, he was back at the hotel, and he had screenshots of both of our final times and paces.
Ok… he had crossed the finish line, I at least knew that much. I looked closer, he was over a minute per mile faster than me, so I was attempting to grasp the fact that really he was only about three minutes ahead of me and trying to talk myself off the absolute panic ledge.
Finally we reached the people handing out bottles of water. I couldn't even open it my hands are shaking so bad. My husband continues texting and asking how it went, and I’m too afraid to tell him I let us get separated and I hadn’t found him back yet.
Although he obviously can see from the results that we did not end together.
I attempt to keep taking deep breaths as my body tries to catch up with the oxygen it needs, and my mind attempts to self regulate (as we’ve learned how to do in our all therapy sessions). I keep slowing moving forward, still frantically looking to the left, turning around trying to see if I had missed him somehow, standing on my tiptoes to see if maybe he went to the right side…
A few more steps forward, and I tell myself that we haven’t gotten to the medals yet, no one else next to me has their medals yet, so we’re maybe not to the end of the finish shoot yet… oh my gosh this is thee longest slowest finish line I have ever experienced!!!!
And then I see movement to my left, a dark arm and tan face leaning over the coral wall waving, his medal proudly around his neck already.
Dear Lord Almighty - Come Lord Jesus! I thrust one hand toward him while the other clutches my heart, attempting to keep it in my chest. Finally! Finally I have located him, and finally I am getting my medal and finishers bag and able to get around the corner to get to him.
He doesn’t know about pacing, he doesn’t know about mile markers, he hadn’t done any training, and I could tell he had pushed it hard and was trying just to figure out what was all going on — with both his body and with all the commotion around him. We found a spot by the corral wall and sat down. He said his leg hurt and he was still processing and regulating and was coming off a little grumpy and wanting to immediately just go home. We sat a while longer, and he got busy looking at all the items in the finishers bag and checking out all the recovery gummies and high protein bars and pouring his gatorade into his new water bottle. Pretty soon all the packets of food were gone (he also took all of mine) as well as the gatorade.
Slowly he started to perk up a little and began talking about it all. My favorite part was hearing him saying that a guy had come up behind him and told him “You got this little man!” Oh bless that strangers soul!
He pulled up his watch and had me take a picture of his time, and then take a picture of my watch displaying my time. We took some pictures of us together with our medals, and then decided to go find the food line and check out the live music.
All runners had a tear off from their bibs for a free food item… and the line was crazy long. But he waited better than I expected, and before long we were getting little boxes of personal peppepperoni pizzas. He opened his box and inhaled it, and then asked if I was going to eat mine. I immediately handed it over with a smile. We walked and he ate and he was happy and open to taking photos and selfies at various places. The sun was setting and we decided to head back.
It was just me in charge of getting us back to the hotel. And I had no idea where to go or what to do. I am horrible with directions, I have no idea how to read a map (if I’m not going due north) and I am sooo not from a big city (I grew up on a farm in a town that had a population of less people that number of runners in this race). But I took a breath and said “I think I saw a sign for the city bus shuttles that way…” and away we walked.
He followed without a second thought, munching away on my piece of pizza, and I continued walking forward acting like I knew exactly what I was doing, because well you know, I’m the mom. I had no idea what I was doing, I was completely winging it and just acting like I had it all together.
I needed to hold on to my fear and just keep on doing it scared.
Somehow, this directionally challenged farm girl got both of us onto a city bus and back to the general starting area. I figured out how to ask Seri for walking directions to our hotel and got us back to the front door of the hotel, in our matching race shirts, our race bibs still pinned on, and our glow in the dark medals proudly hanging from our necks. #lawdhavemercy
As I look back now and reflect on it all, I can’t help but smile, grateful that it all worked out well and was overall an amazing experience for the both of us. Granted, it was an amazing experience in different ways for the both of us I’m sure, but I have to believe that we were both out there doing something we were excited to do, and we would both allow ourselves to simply go out and do it scared.
Whether right or wrong, whether smart or stupid, I stand behind the split second decisions I had to make out there in the middle of that busy street.
I chose to do it, I chose to let him do it, and I chose to let us both go on and run that race at our own personal levels, paces, and finishes. I’m sure my son will tell you he had no fear or anxiety, but I have to believe that somewhere amid all that weaving in and out and waiting at the finish for me, he had to have experienced at least just a little fear amid all his pumping adrenaline and dripping beads of sweat.
Yes, it was the split second decision to believe in my son, believe that there is still good in the world (and good people), and give him the wings to fly and to create his own experiences and to overcome his own #mindovermiles without being held back by someone else’s limitations.
I chose to believe that God would see us both through. And He did.
Hopefully I modeled perseverance through hard things, and grace in my bravery. Hopefully I let enough of my emotions show to let him know I was a little out of my comfort zone, yet not enough to cause him any pause or alarm. I hope he was able to feel the freedom to conquer, and know the pride I had in him for getting out there and getting after it with all his might. I hope I gave him the confidence to go and feel allowed to do his best, to feel believed in, to try his hardest at something without anything holding him back.
He gave me opportunity to just be his mom, the one who would be there for him at the end, to allow him this experience, to believe in me without a doubt or second thought of my ability to come through for him.
We chose to do it, and we chose to do it scared. I pray both of us will continue to conquer both our dreams and our fears single handedly, together, at the same time, over and over again throughout our future days to come.